Friday, July 16, 2010

Ayurveda and Yoga for a better mind, body and soul

Both Ayurveda and yoga go hand in hand and put more emphasis on preventing disease and, therefore, preserve the health of a person. When it comes Ayurveda, it can be defined as, \' who teaches life science. \\ U0026quot; It lays great emphasis on disease prevention and provides numerous prevention of disease. When it comes to yoga, is simply the union of individual spirit with the almighty. And the ultimate goal of yoga is self-realization, also known today as Samadhi.In fast-paced lifestyle, where everyone is busy, Ayurveda and yoga come as a clever way to stay healthy and peaceful throughout the day. Now if you go by the words of Patanjali, the father of Indian yoga, yoga is simply the ability to control one's will power changes his mind. In simple words, is the meeting of self with divine power. It can be termed as a mental state of mind where you cut the rest of the world and find inner peace and comfort. And both yoga and Ayurveda are steady momentum in India and abroad.
For those who do not have time to join yoga classes and want to use the best Ayurvedic services, online health portals are the best option to go for. These portals are offering incentives for online holistic health treatments at affordable prices. Now you do not need to waste 2-3 hours for attending a one hour class. So, these portals also save your time and effort. Divine Wellness is a leading health portal offering Ayurvedic treatments and yoga. It offers also online service holistic health. With qualified yoga Gurus on board, the site offers a yoga session, tailored to individual needs.

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